8wk Meal Guide



This meal plan was created to go with our 8wk Six Pack by Summer Challenge. But would like to offer it to everyone, it’s simple and easy to follow. All the meals are normal everyday foods just made healthier and calorie controlled. You can follow this for 8wks, start your own exercise regime and see the results.

Go on give it a go!!


*** This is only a guide to help you on your way, this is not personalised***

Please contact us if you would like a personalised guide.



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