Mayhem Fitness We get you where you need to be Mayhem Fitness We get you where you need to be Mayhem Fitness We get you where you need to be Mayhem Fitness We get you where you need to be With Personalised Meal Guides

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Group Classes

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Personal Training

This Months Challenge

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Individualised Training Programs


Weight Loss & Body Transformation

All performance training services, regardless of the sport, bodybuilding, powerlifting,weight loss and nutrition to ensure optimal performance when it counts the most. Our methodology is designed with the client in mind. Services may include training assessments, nutrition consultations, and cardiovascular evaluations.


Competition training & Coaching


Strength & Conditioning



Attaining and managing a healthy weight may seem difficult, but with a plan and the right resources, you can achieve your goal weight. Our weight management meal guide will put you on track to being healthy—whether you're trying to put on kilograms or take them off.

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